Banana Sandwich

banana sandwich.jpg

I personally love this sandwich. I could eat this everyday and every meal. The options are endless and fairly healthy as well. 

I recently eat more spelt bread rather than wheat bread. Spelt is a higher alkaline food and less altered by man than wheat. Whole wheat is just ok. Go for spelt if possible. 

This version is my go to. 

Ingredients:

  • Organic banana

  • Unsalted almond butter

  • Blueberries

  • Sprinkle some flaxseed and hempseed (optional)